How to break a writer’s block?

I have no idea what to write, i’m not sure what i want to express. Sometimes the words just flow but days like today i’ve got nothing. I hate writer’s blocks. I’ve been having a block for years, havnt been able to write anything solid or even half decent for the last few years.

I’m hopeing if i just force myself to write everyday i will break this block. I’m also hopeing that getting back into writing like i used too it will help my anxiety. I know that writing a journal entry everyday or every other day has been helping somewhat.

I keep wondering if i should start working on some books i’ve had in mind for a while. I have had some plot bunnies running around, but they disappear before i’ve had a chance to write them down, or i do the old self lie. ‘I don’t need to write it down, i’ll remember’. Lol, i really need to stop doing that.

Wow i’m really good a rambling when i get started huh?

Anyway hugs and love to you all

Bye bye, Tash